{"id":10162,"date":"2024-07-02T14:37:36","date_gmt":"2024-07-02T14:37:36","guid":{"rendered":"https:\/\/coachinggarage.getad.ch\/coaching\/"},"modified":"2025-02-18T08:15:25","modified_gmt":"2025-02-18T08:15:25","slug":"coaching","status":"publish","type":"page","link":"https:\/\/www.coachinggarage.ch\/en\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"\t\t
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Accompaniment on your path<\/p>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\tCoaching\t<\/h2>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Support in various areas of your life<\/h2>\t\t\t\t
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The topics for which coaching with me is suitable can be very concrete and specific: Career changes, an important conversation which needs careful planning, coming to terms with a loss, preparing for a relationship.<\/p>\n

Or they can be broad and far-reaching: Strengthening self-esteem, breaking through patterns developed in childhood, overcoming fears or searching for answers to questions such as \"How could I lead a fuller life?\" and \"What do I really want?\".<\/p>\n

The topics are as varied and individual as the people sitting opposite me. Together we look at where you are now and where you want to go. What stands in your way, which steps will lead you to your goal, and how to move forward with motivation. Because I firmly believe that life doesn\u2019t have to be a product of chance; it can be consciously shaped and lived. <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/strong>\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t
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\"Sabinska understood me and my challenges within a very short space of time. She has an incredible instinct for asking the right questions and getting to the underlying issues. The mix of conversations, exercises and voluntary homework works really well for me. I take a lot away from every session and am proud of the personal development I have already been able to undergo as a result. An absolute recommendation!\"
- Simon<\/p>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t\n\t\t\t<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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\n Career changes <\/h3>\n \t\t \t

Together, we\u2019ll explore your passions and plan the small steps or big changes needed in order for you to go to work with motivation and joy.<\/p>\n <\/div>\n \n \n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Conflict management and resolution <\/h3>\n \t\t \t

Coaching helps you approach conflicts constructively and find solutions that promote cooperative personal and professional relationships, without losing sight of your needs.<\/p>\n <\/div>\n \n \n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Strengthen self-esteem and self-confidence <\/h3>\n \t\t \t

Through coaching, you can learn to better perceive your strengths and abilities, to act with more self-confidence and to make your self-esteem less dependent on external influences.<\/p>\n <\/div>\n \n \n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Time management and goal setting <\/h3>\n \t\t \t

In coaching, you\u2019ll work on setting clear goals that motivate you and structure your tasks in a way that allows you to manage your daily life more focused and efficiently.<\/p>\n <\/div>\n \n \n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Relationship skills <\/h3>\n \t\t \t

Together, we\u2019ll explore the patterns you live out in relationships and identify the skills you still need to strengthen your current or future relationship, without losing yourself in the process. <\/p>\n <\/div>\n \n \n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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\n Dealing with loss and grief <\/h3>\n \t\t \t

In a safe space, you\u2019ll find methods to process your emotions and rediscover your joy for life. <\/p>\n <\/div>\n \n \n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t
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Ready for your next step?<\/h2>\t\t\t\t
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Let's work together on your goals and develop solutions that will help you in the long term. The first conversation (15 minutes on the phone) is obligation-free and gives you the opportunity to find out more about coaching and working with me.<\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\tMake an appointment<\/span>\n<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Accompaniment on your path Coaching Support in various areas of your life The topics for which coaching with me is suitable can be very concrete and specific: Career changes, an important conversation which needs careful planning, coming to terms with a loss, preparing for a relationship. Or they can be broad and far-reaching: Strengthening self-esteem, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-full-width.php","meta":{"footnotes":""},"class_list":["post-10162","page","type-page","status-publish","hentry"],"yoast_head":"\nCoaching | Coaching Garage Z\u00fcrich<\/title>\n<meta name=\"description\" content=\"Struggling with self-doubt, anxiety, or feeling lost? Discover new perspectives with coaching and design a life that reflects your vision.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coachinggarage.ch\/en\/coaching\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coaching | Coaching Garage Z\u00fcrich\" \/>\n<meta property=\"og:description\" content=\"Struggling with self-doubt, anxiety, or feeling lost? 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